By: Olivia Romero (Young Learners Starters)

When my parents are angry with me I feel very upset. I like to meditate when I am angry or upset.

I like to take care of myself because it is very important.

I eat vegetables and fruits like strawberry, banana, apple and grapes to be healthy. This is self-care and self-love.

Meditation, healthy meals and traveling are good for us. It is good for our self-esteem.

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